Attachment Style Coaching

Understand Your Patterns. Change How You Love.
For most of my life, I was living out the same relationship story without knowing why. Different people. Same feelings. Same ending. When I finally understood my attachment style, everything clicked in a way that felt grounding and relieving. That clarity changed the way I date, how I communicate, and who I choose. Now I help others experience that same clarity.
What Our Conversation Looks Like
This is a 1:1 session where we explore what has been shaping your relationships beneath the surface. It’s relaxed, intuitive, and grounded. Nothing scripted. Nothing performative. We talk about things like:
People often tell me it feels like someone finally explained what they have been living through for years. This is not therapy. It is a conversation that helps you understand yourself in a way that immediately changes how you love.
What Makes My Work Different
This is where my zone of genius lives. When I teach this material, I drop into a flow state that students can feel from the moment I start speaking. It is grounded, intuitive, and real. The conversations move with energy rather than script, and students often tell me that it feels like someone finally explained what they have been feeling for years. I blend psychology, attachment theory, nervous system awareness, and lived experience into something that makes students think, reflect, and breathe easier. And my approach never feels clinical or overwhelming. It feels like clarity. These are the conversations that shift how students understand themselves and how they connect with others.
What You’ll Take With You
You leave with real clarity. You will finally have language for your patterns, insight into what activates your nervous system, and practical steps that help you move toward secure connection. Not abstract ideas. Not workbooks. Just clarity you can actually feel in your body. After the session you will also receive a recording and a written summary so you can revisit everything anytime you need it.
Who This Is For
This session is a good fit if you find yourself:
If you want to understand why you love the way you do and what it takes to move toward secure connection, I would love to work with you.

“CT makes it so easy to drop into a real conversation. He naturally creates a space that feels comfortable, relatable, and safe to open up in. I felt heard, and it was easy to share honestly. He speaks about attachment and relationship dynamics with a mix of genuine personal experience and a clear understanding of the concepts, which makes it feel grounded and accessible. He has a calm presence that makes it all feel free-flowing and easy. It’s obvious he cares deeply about the mission he’s on.”

Forest C.
“CT has a way of making his coaching approachable yet practical. He helped me get clear on what I actually want, build confidence and take steps that actually stick. What I love most is how real and supportive he is. There’s no fluff. Just honest guidance that helps you grow. If you’re thinking about hiring him, don’t wait. He’s amazing at what he does!”

Angela W.
“What stands out about CT is his presence and the way he listens. You can tell he’s not trying to fix you – he’s trying to understand you. Conversations feel easy and safe, filled with curiosity instead of judgment. It’s rare to find someone who makes openness feel that natural.”

Sean O.

